Kia Ora,

We’re writing to you because we thought you might want to do this free course to give you ways to improve your mental health, sleep, stress, and cooking skills. Want to join? We need your feedback within the next week.

Facilitators – John Robinson (well known to us at the CMC for his work on the Linwood Men’s Shed, and other health work for men. Plus, Karen Ogg who has delivered cooking classes for the last 8 years and has been one of the Food Facilitators for the Appetite for Life programme.  You will be in very safe and experienced hands.

Cost – Free, some good food provided

Venue – Jura Courts, Jura Place, Woolston.   It is a purpose-built teaching/cooking space housed at one of the Otautahi Community Housing sites.  It is not associated with any organisations such as a church.

Dates – Thursday 13 May 2021 to 1 July 2021  (8 weeks)

Time – 10am to 12 midday

Fill in this google form to be invited

This info goes to Paul Dempsey for him to arrange the course. Contact Paul for more info at paul@canmen.org.nz or 0277 898304  or better yet, just fill in the form above.

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